The Month of Hearts & YOUR BRAIN!

The Month of Hearts & YOUR BRAIN!

In February, we are surrounded by hearts. They’re everywhere—in the grocery store, shopping malls and email inboxes. You may also hear more about heart health, because February is  American Heart Month. Taking steps to strengthen your heart yields a bonus—you’ll be protecting your brain as well. It turns out that heart and brain health are inexorably linked, according to a new Global Council on Brain Health (GCBH) report on brain health and nutrition. With every beat, the heart pumps 20 …

https://blog.aarp.org/2018/02/05/want-to-protect-your-brain-start-with-your-heart/

No Comments

Post A Comment